In this video, Bhavana V delves into the complex world of stress management in her insightful talk, "Managing Stress for a Positive Change." Stress isn't inherently good or bad, but it's often seen through a negative lens. In this presentation, Bhavana explores the different types of stress, what causes them, and their impact, shedding light on the often overlooked nuances of stress.

Managers hold a crucial role in shaping the work environment and managing workplace stress. Discover how to assess and adjust stress, the difference between reacting and responding, and the far-reaching impacts of stress. Bhavana also delves into the power of building a positive mindset and shares valuable insights that can help you navigate stress in a way that leads to positive change.

Whether you're a manager looking to create a more positive workplace or an individual seeking effective stress management techniques, this talk offers practical wisdom to help you transform your relationship with stress and harness it for positive outcomes.

#managingstress #stressrelief #stresscontrol #automationtesting #softwaretesting #testautomation #testflix #workplacewellness

This video is of one of the Talks presented at #TestFlix - Biggest Virtual Software #Testing Conference, 2023.

About Speaker:
Bhavana is a performance-focused professional with over 15 years of experience in Project Management, Delivery Management, Software Testing, and Organization Transformation. Acting as a Delivery Anchor for new deals involving the creation of solutions and supporting planning.

Connect with Bhavana on LinkedIn - https://www.linkedin.com/in/bhavana-vasudev-9b18202/

TestFlix 2023 Proud Sponsors:

BrowserStack - https://www.browserstack.com/
Element 34 - https://www.element34.com/
UiPath - https://www.uipath.com/
Avo Automation - https://avoautomation.ai/
Autify - https://autify.com/
Launchable - https://www.launchableinc.com/
GSPANN - https://www.gspann.com/
Katalon - https://katalon.com/
Reflect - https://reflect.run/
Yethi - https://yethi.in/
PractiTest - https://www.practitest.com/
TestGuild - https://testguild.com/
Functionize - https://www.functionize.com/

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